I had to leave work early today because my body has turned into a germ factory. I’m spewing fluids from all my head-orifices. Ok, that’s gross. I’m sorry.
On the way home, I stopped and did my weigh in because I knew I would climb in my lounge clothes once I got home and not want to get re-dressed later. I’m down again this week! I lost 4.6 lbs!!! That’s a huge number at this stage of the game, but I’m glad because next week is my historically “bad” week (stupid female body). I went up four weeks ago next week and I’m going to try to make sure that doesn’t happen this time.
I decided that this week I’m going to be super careful with how much sodium I ingest, both cutting down my salt and avoiding packaged foods. I don’t know if it will work, but it’s worth a shot and eating lowering my sodium is never a bad thing.
I’ll let you know how it turns out of course. 🙂